Black Currant Oil Health Benefits

Black currant oil is extracted from the black seeds in the berries from the Ribes nigrum shrub that is native to Northern and Central Asia and Europe very near the Arctic Circle. For much of the twentieth century, cultivation of this shrub inside the United States was illegal because the plants can carry white pine blister rust that can infect pine trees and would negatively impact the logging industry. The national ban was lifted in 1966 after 55 years, but some states do not allow the cultivation of black currants because of the potential danger to pine trees.

Continue reading Comments (0) 20.10.2010. 00:04

Health Benefits Of Krill Oil

What is Krill Oil?

Krill are crustaceans that rank at the bottom of the food chain. Krill is actually the Norwegian word for "whale food", but they are also consumed by seals, penguins, squid and other fish. These creatures are similar to shrimp and measure from 1 to 6 centimeters long. Krill Oil is extracted from the euphasia superba species of Krill, also known as "Antarctic krill". It was recently discovered that krill oil is rich in three components believed to improve health. They are omega-3 fatty acids, phospholipids and astaxanthin. These are the reason behing the health benefits of krill oil and why krill oil supplements are becoming increasingly popular.

Continue reading Comments (0) 16.09.2010. 00:14

Benefits of Flaxseed Oil

What is Flaxseed Oil?

Flaxseed oil is derived from the flax plant. Flax is a blue flowering plant, native to the region spanning from east of the Mediterranean to India. It is also found on the Western Prairies of Canada. Flaxseed oil is also known as linseed oil, which is used to make common household items such as linoleum, wood finish, chalk and paints. With that, it’s pretty amazing that this same product is one of the most beneficial supplements for your health. Flaxseed oil contains omega-3 fatty acids and omega-6 fatty acids, both essential for good health.

Continue reading Comments (5) 22.08.2010. 11:58

Benefits of Coconut Oil

The health benefits of coconut oil are many and varied and in this article we will try to list most of them. Coconut oil is beneficial to skin care, aids in stress relief, helps the body maintain proper cholesterol levels, contributes to good hair care, assists in weight loss, boosts the immune system, speeds along digestion and increases the efficiency of the metabolism. It can also be used to grant relief from kidney problems, lower blood pressure, and strengthen bones. These health benefits gained from coconut oil are attributed to the presence of lauric acid in coconuts, as well as caprylic and capric acid. These acids have many beneficial properties from the antioxidant, to the antimicrobial.

Continue reading 18.08.2010. 01:27